.jpg "Hygiene habits and avoid touching the skin of acne")
The first step that should be taken when exposed acne is to keep yourself clean. Skin clean to prevent bacteria from infecting the acne blotches and also reduces excess oil. Cleaning the skin with a face wash can help remove dirt and dead cells. Most people believe that by frequently rubbing the affected area will prevent the spread of acne breakouts, when in fact scrubbing causes irritation and acne lesions will dry out the skin, make acne worse. Always use a mild cleanser that is able to maintain the pH balance of your skin.
The next step is to multiply the drinking water. We are advised to drink at least 8 glasses every day. This will help eliminate waste from the body through urine and sweat. Make sure you also exercise, because exercise has a major role in controlling the growth of acne.
Sports promote health and the release of endorphins in the body that reduce stress, where the stress associated with acne problems. But remember to always clean up properly sweat, perspiration increases bacterial growth and eventually clog the follicle so aggravate acne. Is not prevention better than cure? ;) From now we can try to start a new healthy lifestyle and right in order to maintain the general health of our body and maintain the beauty of the appearance of our bodies, of course.
Thus some info regarding tips about acne scars naturally that you can try at home. May be useful ...!
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